Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
Essential oils have been used for centuries to affect mood. High quality oils are extracted from natural, organic and renewable source plants. Essential oils can be extracted from seeds, citrus fruits, roots, tree resin and flower petals.
Mood balancing and skin healing, Bergamot essential oil can also be used for pain relief, relief of chest congestion, reducing fever and treating digestive problems.
Mood enhancer and stress reducer, it can deepen breathing, aid relaxation, and cause the lungs to expand. It can heighten spirituality and enhance relaxation during meditation.
Jasmine is commonly used as an anti-depressant because of its uplifting capabilities that produce a feeling of confidence, optimism and revitalized energy.
Lavender has a soothing effect on nerves. It can relieve nervous tension, and depression, ease headaches, stress and migraines and can help with sleeping.
An energy booster, this scent invigorates the mind, enhances concentration, stamina, alertness, and stimulates clear thinking. Ease stress, exhaustion and reduce irritability.
Diffuse rosemary oil into the air to promote mental clarity, improve mood and enhance memory. It can also help reduce anxiety and stress and relieve respiratory issues.
How are Essential Oils Used?
Essential oils can be inhaled as an aerosol from an air infuser where it would have its effect both as a mood altering agent through smell, and through absorption through the alveolar sacks of the lungs.
They can also be absorbed through the skin when it is applied as a suspension in massage lotions, oils or an ointment.
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